The Essential Ingredient Gardening For Mental Health

two terracotta flower pot men sitting in an arbour

Gardening For Mental Health Is An Essential Ingredient. Who knew gardening was great for your mental health and wellbeing!  I believe Gardening for mental health and wellbeing certainly is an essential ingredient. As you can see, I am not a psychologist, I am a gardener with more than thirty year of experience. Horticulture has been […]

Taking Your Garden To The Next Level

A mixed flower border of roses, grasses and perennial plant

Taking Your Garden To The Next Level Have you ever felt like you know your garden needs something more but you’re not quite sure what it is? This is where taking your garden to the next level comes into play comes into play. I have been around plants for the best part of forty years […]

Gardening While Pregnant – and How To Do It Safely!

A pregnant woman's tummy visible from her blue dress showing a colourful child like illustration of safari animals on a walk through the landscape.

Gardening While Pregnant And How To Do It Safely “No reason to stop if you are healthy and doing good. Keep it up. It’s good for you. Just stop before you get tired.” Alyce Schutte Is it okay to Garden Whilst Pregnant? From the moment you know you are going to have a baby, your […]

The Essential Ingredient Gardening For Mental Health

Two Flower pot men sitting in an arbour surrounded by flowers. Asking each other have you heard of gardening for mental health and wellbeing can make you happier?

Gardening For Mental Health Is An Essential Ingredient. Who knew gardening was great for your mental health and wellbeing!  I believe Gardening for mental health and wellbeing certainly is an essential ingredient. As you can see, I am not a psychologist, I am a gardener with more than thirty year of experience. Horticulture has been […]